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	<title>Smart Poodle Blog &#187; Recipes</title>
	<atom:link href="http://smartpoodlepublishing.com/blog/category/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://smartpoodlepublishing.com/blog</link>
	<description>Read, Write, Travel &#38; Have Fun with Your Kids</description>
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		<item>
		<title>Are you Ready for Pie?</title>
		<link>http://smartpoodlepublishing.com/blog/2011/11/23/are-you-ready-for-pie/</link>
		<comments>http://smartpoodlepublishing.com/blog/2011/11/23/are-you-ready-for-pie/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 03:28:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apple Pie]]></category>
		<category><![CDATA[Chocolate Pecan Pie]]></category>
		<category><![CDATA[Lemon Meringue Pie]]></category>
		<category><![CDATA[Pumpkin Pie]]></category>

		<guid isPermaLink="false">http://smartpoodlepublishing.com/blog/?p=8623</guid>
		<description><![CDATA[Clockwise from from top left &#8211; Apple, Chocolate Pecan, Pumpkin and Lemon Meringue!]]></description>
			<content:encoded><![CDATA[<p><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/11/DSC_0010.jpg"><img class="aligncenter size-large wp-image-8624" title="DSC_0010" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/11/DSC_0010-1024x680.jpg" alt="" width="558" height="370" /></a></p>
<p style="text-align: center;">Clockwise from from top left &#8211; Apple, Chocolate Pecan, Pumpkin and Lemon Meringue!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make a Flourless Chocolate Orange Cake!</title>
		<link>http://smartpoodlepublishing.com/blog/2011/09/07/make-a-flourless-chocolate-orange-cake/</link>
		<comments>http://smartpoodlepublishing.com/blog/2011/09/07/make-a-flourless-chocolate-orange-cake/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 00:57:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[photo of flourless chocolate orange cake]]></category>

		<guid isPermaLink="false">http://smartpoodlepublishing.com/blog/?p=8413</guid>
		<description><![CDATA[I made mine in a heart-shaped cake pan and then added icing I made from powdered sugar, cocoa powder and milk. This is perfect for anyone (like me) who is gluten-intolerant. Get the recipe on Epicurious.com]]></description>
			<content:encoded><![CDATA[<p><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/09/DSC_0004.jpg"><img class="aligncenter size-large wp-image-8414" title="DSC_0004" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/09/DSC_0004-1024x680.jpg" alt="" width="477" height="316" /></a></p>
<p>I made mine in a heart-shaped cake pan and then added icing I made from powdered sugar, cocoa powder and milk. This is perfect for anyone (like me) who is gluten-intolerant.</p>
<p style="text-align: center;"><a href="http://www.epicurious.com/recipes/food/views/Orange-Flourless-Chocolate-Cake-for-the-Reagan-Family-237710">Get the recipe on Epicurious.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Giant Onion = Giant Onion Rings!</title>
		<link>http://smartpoodlepublishing.com/blog/2011/06/02/giant-onion-giant-onion-rings/</link>
		<comments>http://smartpoodlepublishing.com/blog/2011/06/02/giant-onion-giant-onion-rings/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 02:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://smartpoodlepublishing.com/blog/?p=8013</guid>
		<description><![CDATA[I bought this huge onion at Robert is Here in Redlands, FL. It was 6 inches in dimater and made a massive number of huge and delicious onion rings! &#160;]]></description>
			<content:encoded><![CDATA[<p>I bought this huge onion at <a href="http://www.robertishere.com/">Robert is Here</a> in Redlands, FL. It was 6 inches in dimater and made a massive number of huge and delicious onion rings!</p>
<p><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/06/DSC_0003.jpg"><img class="alignleft size-large wp-image-8014" title="DSC_0003" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/06/DSC_0003-1024x680.jpg" alt="" width="491" height="326" /></a><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/06/DSC_0001.jpg"><img class="alignleft size-large wp-image-8015" title="DSC_0001" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/06/DSC_0001-1024x680.jpg" alt="" width="491" height="326" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>So Many Tomatoes! What to Do With Them?</title>
		<link>http://smartpoodlepublishing.com/blog/2011/03/02/so-many-tomatoes-what-to-do-with-them/</link>
		<comments>http://smartpoodlepublishing.com/blog/2011/03/02/so-many-tomatoes-what-to-do-with-them/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 02:49:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[organic tomatoes]]></category>

		<guid isPermaLink="false">http://smartpoodlepublishing.com/blog/?p=7631</guid>
		<description><![CDATA[Clean and peel tomatoes Cook with onions, garlic, red wine and spices Add meatballs. and look what ya got! Yummy!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/03/DSC_0005.JPG"></a><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/03/DSC_0005.JPG"></a><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/03/DSC_0005.JPG"><img class="size-large wp-image-7632 aligncenter" title="DSC_0005" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/03/DSC_0005-1024x680.jpg" alt="DSC_0005" width="500" height="332" /></a></p>
<p style="text-align: center;">Clean and peel tomatoes</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/03/DSC_0006.JPG"><img class="size-large wp-image-7633 aligncenter" title="DSC_0006" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/03/DSC_0006-1024x680.jpg" alt="DSC_0006" width="500" height="332" /></a></p>
<p style="text-align: center;">Cook with onions, garlic, red wine and spices</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/03/DSC_0007.JPG"><img class="size-large wp-image-7634 aligncenter" title="DSC_0007" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/03/DSC_0007-1024x680.jpg" alt="DSC_0007" width="500" height="332" /></a></p>
<p style="text-align: center;">Add meatballs. and look what ya got!</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/03/DSC_00081.JPG"><img class="size-large wp-image-7637 aligncenter" title="DSC_0008" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/03/DSC_00081-680x1024.jpg" alt="DSC_0008" width="450" height="675" /></a></p>
<p style="text-align: center;">Yummy!</p>
<p style="text-align: center;">
]]></content:encoded>
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		</item>
		<item>
		<title>Make Your Sweetheart Something Special for Valentines Day!</title>
		<link>http://smartpoodlepublishing.com/blog/2011/01/31/make-your-sweetheart-something-special-for-valentines-day/</link>
		<comments>http://smartpoodlepublishing.com/blog/2011/01/31/make-your-sweetheart-something-special-for-valentines-day/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 03:05:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Shortbread cookies]]></category>
		<category><![CDATA[Valentine cookies]]></category>

		<guid isPermaLink="false">http://smartpoodlepublishing.com/blog/?p=7429</guid>
		<description><![CDATA[Make your favorite shortbread cookie recipe, add a drop of red food coloring and use a heart-shaped cookie cutter. Then melt some chocolate chips and drizzle it over the top of the cookies. Delicious! And so perfect for Valentines Day!]]></description>
			<content:encoded><![CDATA[<p>Make your <a href="http://www.joyofbaking.com/shortbreads/shortbreadcookies.html">favorite shortbread cookie recipe</a>, add a drop of red food coloring and use a heart-shaped cookie cutter. Then melt some chocolate chips and drizzle it over the top of the cookies. Delicious! And so perfect for Valentines Day!</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/01/DSC_00081.JPG"><img class="size-large wp-image-7430 aligncenter" title="DSC_0008" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2011/01/DSC_00081-1024x680.jpg" alt="DSC_0008" width="491" height="326" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Yours a Chocolate Mint Christmas!</title>
		<link>http://smartpoodlepublishing.com/blog/2010/12/23/make-yours-a-chocolate-mint-christmas/</link>
		<comments>http://smartpoodlepublishing.com/blog/2010/12/23/make-yours-a-chocolate-mint-christmas/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 02:37:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://smartpoodlepublishing.com/blog/?p=7276</guid>
		<description><![CDATA[Just take your favorite chocolate layer cake recipe, and add pure spearmint extract to the cake and frosting, rather than vanilla extract. Garnish with chopped chocolate mint candies!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/12/DSC_00052.JPG"><img class="size-large wp-image-7277 aligncenter" title="DSC_0005" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/12/DSC_00052-1024x680.jpg" alt="DSC_0005" width="491" height="326" /></a></p>
<p style="text-align: center;">Just take your favorite chocolate layer cake recipe, and add pure spearmint extract to the cake and frosting, rather than vanilla extract. Garnish with chopped chocolate mint candies!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>My Favorite Day of the Year</title>
		<link>http://smartpoodlepublishing.com/blog/2010/11/24/my-favorite-day-of-the-year/</link>
		<comments>http://smartpoodlepublishing.com/blog/2010/11/24/my-favorite-day-of-the-year/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 22:42:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Thanksgiving Pies]]></category>

		<guid isPermaLink="false">http://smartpoodlepublishing.com/blog/?p=7054</guid>
		<description><![CDATA[The Wednesday before Thanksgiving is my favorite day of the year. It&#8217;s the day I pick up my turkey and bake all my pies. I also cut up all the onions, celery, shallots and garlic I&#8217;ll need for all the side dishes. That&#8217;s the time to use the food processor and the mandoline slicer, make [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">The Wednesday before Thanksgiving is my favorite day of the year. It&#8217;s the day I pick up my turkey and bake all my pies. I also cut up all the onions, celery, shallots and garlic I&#8217;ll need for all the side dishes. That&#8217;s the time to use the food processor and the mandoline slicer, make one big mess and clean up once.</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_00102.JPG"><img class="size-large wp-image-7056 aligncenter" title="DSC_0010" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_00102-1024x680.jpg" alt="DSC_0010" width="491" height="326" /></a></p>
<p style="text-align: center;">No slicing and dicing for me tomorrow!</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_0011.JPG"><img class="size-large wp-image-7057 aligncenter" title="DSC_0011" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_0011-680x1024.jpg" alt="DSC_0011" width="326" height="491" /></a></p>
<p style="text-align: center;">Daughter home from college to bake pies! These are all the leaf cutouts for the pie edge decorations.</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_00131.JPG"><img class="size-large wp-image-7071 aligncenter" title="DSC_0013" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_00131-680x1024.jpg" alt="DSC_0013" width="326" height="491" /></a></p>
<p style="text-align: center;">Close up of leaf cutouts. (Buy the cutters at Williams Sonoma)</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_00203.JPG"><img class="size-large wp-image-7060 aligncenter" title="DSC_0020" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_00203-1024x680.jpg" alt="DSC_0020" width="491" height="326" /></a></p>
<p style="text-align: center;">Pumpkin!</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_00211.JPG"><img class="size-large wp-image-7061 aligncenter" title="DSC_0021" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_00211-1024x680.jpg" alt="DSC_0021" width="491" height="326" /></a></p>
<p style="text-align: center;">Pecan!</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_0022.JPG"><img class="size-large wp-image-7062 aligncenter" title="DSC_0022" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_0022-1024x680.jpg" alt="DSC_0022" width="491" height="326" /></a></p>
<p style="text-align: center;">French Apple Crumb!</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_0024.JPG"><img class="size-large wp-image-7065 aligncenter" title="DSC_0024" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_0024-1024x680.jpg" alt="DSC_0024" width="491" height="326" /></a></p>
<p style="text-align: center;">Chocolate Truffle Tart to be Decorated Tomorrow!</p>
<p style="text-align: center;"><a href="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_00231.JPG"><img class="size-large wp-image-7063 aligncenter" title="DSC_0023" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/11/DSC_00231-1024x680.jpg" alt="DSC_0023" width="491" height="326" /></a></p>
<p style="text-align: center;">Meyer Lemon Cranberry Bread!</p>
<p style="text-align: center;">
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		<item>
		<title>Herbed Carrot White Bean Meyer Lemon Soup</title>
		<link>http://smartpoodlepublishing.com/blog/2010/10/05/herbed-carrot-white-bean-meyer-lemon-soup/</link>
		<comments>http://smartpoodlepublishing.com/blog/2010/10/05/herbed-carrot-white-bean-meyer-lemon-soup/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 00:53:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy soup recipes]]></category>
		<category><![CDATA[Herbed Carrot White Bean Meyer Lemon Soup recipe]]></category>

		<guid isPermaLink="false">http://smartpoodlepublishing.com/blog/?p=6678</guid>
		<description><![CDATA[Herbed Carrot White Bean Meyer Lemon Soup Chop onion and celery and saute with olive oil until soft. Then sautee garlic for 2 minutes. Add chopped carrots and 3 cups chick stock and 2 cups water and simmer for 20 minutes Gather up herbs Chop herbs finely and zest 1/2 meyer lemon or regular lemon [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;">Herbed Carrot White Bean Meyer Lemon Soup</h1>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-6679" title="DSC_0010" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/10/DSC_0010-300x199.jpg" alt="DSC_0010" width="300" height="199" /></p>
<p style="text-align: center;">Chop onion and celery and saute with olive oil until soft. Then sautee garlic for 2 minutes.</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-6680" title="DSC_0011" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/10/DSC_0011-300x199.jpg" alt="DSC_0011" width="300" height="199" /></p>
<p style="text-align: center;">Add chopped carrots and 3 cups chick stock and 2 cups water and simmer for 20 minutes</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-6681" title="DSC_0012" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/10/DSC_0012-300x199.jpg" alt="DSC_0012" width="300" height="199" /></p>
<p style="text-align: center;">Gather up herbs</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-6682" title="DSC_0014" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/10/DSC_0014-300x199.jpg" alt="DSC_0014" width="300" height="199" /></p>
<p style="text-align: center;">Chop herbs finely and zest 1/2 meyer lemon or regular lemon</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-6683" title="DSC_0016" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/10/DSC_0016-300x199.jpg" alt="DSC_0016" width="300" height="199" /></p>
<p style="text-align: center;">Add white beans, salt, pepper and herbs and simmer another 5 minutes</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-6685" title="DSC_0020" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/10/DSC_00201-300x199.jpg" alt="DSC_0020" width="300" height="199" /></p>
<p style="text-align: center;">Use a stick blender to puree or use regular blender and puree in batches</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-6686" title="DSC_0023" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/10/DSC_0023-300x199.jpg" alt="DSC_0023" width="300" height="199" /></p>
<p style="text-align: center;">Color will be a creamy orange when blended</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-6687" title="DSC_0024" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/10/DSC_0024-300x199.jpg" alt="DSC_0024" width="300" height="199" /></p>
<p style="text-align: center;">Enjoy with your favorite sandwich or salad! Add croutons if you like.</p>
<p style="text-align: center;">Another healthy, nutritious, low fat soup. No cream or butter or bacon!</p>
<p style="text-align: center;">
<p style="text-align: left;">Ingredients</p>
<ul>
<li>1 medium onion, chopped</li>
<li>2 stalks celery, chopped</li>
<li>3 cloves garlic, chopped</li>
<li>5 large carrots, chopped</li>
<li>3 cups chicken stock</li>
<li>2 cups water</li>
<li>1 meyer lemon or regular lemon</li>
<li>10 or so stalks of fresh herbs, sage, rosemary, basil and thyme</li>
<li>1 can navy beans or cannellini beans</li>
<li>Salt and pepper</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Healthy Six Onion Soup</title>
		<link>http://smartpoodlepublishing.com/blog/2010/09/23/healthy-six-onion-soup/</link>
		<comments>http://smartpoodlepublishing.com/blog/2010/09/23/healthy-six-onion-soup/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 00:41:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Healthy Six Onion Soup Recipe]]></category>

		<guid isPermaLink="false">http://smartpoodlepublishing.com/blog/?p=6587</guid>
		<description><![CDATA[1 yellow onion 2 red onions 1 white onion 1 sweet onion 1 leek 2 shallots 2 tbsp olive oil 2 tbsp butter 3 tbsp Cognac 1 32 oz. box organic chicken stock 1/2 tsp salt 1/4 tsp pepper Forget the beef stock and fattening cheese (that I always choke on) that covers French Onion [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 yellow onion</li>
<li>2 red onions</li>
<li>1 white onion</li>
<li>1 sweet onion</li>
<li>1 leek</li>
<li>2 shallots</li>
<li>2 tbsp olive oil</li>
<li>2 tbsp butter</li>
<li>3 tbsp Cognac</li>
<li>1 32 oz. box organic chicken stock</li>
<li>1/2 tsp salt</li>
<li>1/4 tsp pepper</li>
</ul>
<p>Forget the beef stock and fattening cheese (that I always choke on) that covers French Onion Soup!  This version is just as tasty and much healthier.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-6591" title="DSC_0002" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/09/DSC_00023-1024x680.jpg" alt="DSC_0002" width="491" height="326" /></p>
<p style="text-align: center;">Gather up your six different kinds of onions</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-6592" title="DSC_0003" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/09/DSC_00034-680x1024.jpg" alt="DSC_0003" width="326" height="491" /></p>
<p style="text-align: center;">Cut them into 8 sections and pulse in the food processor until you get small chop.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-6593" title="DSC_0005" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/09/DSC_00051-1024x680.jpg" alt="DSC_0005" width="491" height="326" /></p>
<p style="text-align: center;">Don&#8217;t turn it on automatic because it will puree it. You want it chopped.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-6594" title="DSC_0006" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/09/DSC_00063-1024x680.jpg" alt="DSC_0006" width="491" height="326" /></p>
<p style="text-align: center;">Mix it all together in oil and butter. Cook on medium heat. No salt at this point or onions will not caramelize!</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-6595" title="DSC_0008" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/09/DSC_00081-1024x680.jpg" alt="DSC_0008" width="491" height="326" /></p>
<p style="text-align: center;">Stir often and be patient.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-6596" title="DSC_0009" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/09/DSC_00091-1024x680.jpg" alt="DSC_0009" width="491" height="326" /></p>
<p style="text-align: center;">It will take at least 30 minutes for onions to caramelize.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-6596" title="DSC_0009" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/09/DSC_00091-1024x680.jpg" alt="DSC_0009" width="491" height="326" /></p>
<p style="text-align: center;">When onions get golden and cook way down add Cognac and deglaze the pan.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-6597" title="DSC_0010" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/09/DSC_00101-1024x680.jpg" alt="DSC_0010" width="491" height="326" /></p>
<p style="text-align: center;">Add box of chicken stock, salt and pepper.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-6598" title="DSC_0011" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/09/DSC_00111-1024x680.jpg" alt="DSC_0011" width="491" height="326" /></p>
<p style="text-align: center;">Yum!</p>
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		<title>Artichoke Navy Bean Basil Soup</title>
		<link>http://smartpoodlepublishing.com/blog/2010/08/23/artichoke-navy-bean-basil-soup/</link>
		<comments>http://smartpoodlepublishing.com/blog/2010/08/23/artichoke-navy-bean-basil-soup/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 02:44:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Artichoke Navy Bean Basil Soup]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[low fat soup]]></category>

		<guid isPermaLink="false">http://smartpoodlepublishing.com/blog/?p=6368</guid>
		<description><![CDATA[1 small red onion, Chopped 6 cloves garlic, sliced 28 Oz Chicken Stock 1 Small Yellow Squash, chopped 1 Can Artichoke Hearts Quartered 1 Can Navy Beans, Rinsed 2 Heaping Tbsp Basil Pesto http://www.freeclipartnow.com Saute onions in saucepan olive oil on med heat until caramelized. This will take at least 20 -30 minutes. Add a [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 small red onion, Chopped</li>
<li>6 cloves garlic, sliced</li>
<li>28 Oz Chicken Stock</li>
<li>1 Small Yellow Squash, chopped</li>
<li>1 Can Artichoke Hearts Quartered</li>
<li>1 Can Navy Beans, Rinsed</li>
<li>2 Heaping Tbsp Basil Pesto</li>
</ul>
<p style="text-align: center;"><img class="size-full wp-image-6369  aligncenter" title="soup" src="http://smartpoodlepublishing.com/blog/wp-content/uploads/2010/08/soup.jpg" alt="soup" width="300" height="252" /></p>
<p style="text-align: center;">http://www.freeclipartnow.com</p>
<p style="text-align: center;">
<p>Saute onions in saucepan olive oil on med heat until caramelized. This will take at least 20 -30 minutes. Add a bit more oil and add garlic, stirring for just 2 minutes. Do not burn garlic. Add chicken stock and the rest of the ingredients (except for pesto), plus salt and pepper to taste. Bring to a boil and then simmer for 20 minutes. Puree soup with a stick blender or put into a blender in batches to puree. Stir in pesto and serve. Will feed 4. DELICIOUS!!!</p>
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